Lunch Time

And I’ve been jogging. It was marvellous and felt like heaven. I wasn’t aware that I missed it that much. And the warmth it gives afterwards, feeling cozy and comfortable including rosy cheeks.

The idea behind is to do the jogging bit over lunch on a regular basis. As one of my intentions for 2008 is to get fit again, and before anything else doing sports again on a regular basis. So far it looks as if I might achieve, the pain still nesting in my heels is pouring out and my whole body actually says a loud, decisive and happy YES to the prospect of getting more and regular exercise.